ARCH 20 Muscle Health Fitness

Arch 20 Muscle & Fitness Gym - Tel: 0121 2129921

EQUIPMENT

ARCH 20 GYM offers a very wide range of equipment for pretty much every body part, the chances are, if you can't find what you are looking for here than you're not looking hard enough! Remember there are many different ways of using each machine.

Life Fitness Cardiovascular machines and toning equipment.

bikes and cross trainers at Arch 20 Muscle Health Fitness

rowing machines and treadmills at Arch 20 Muscle Health Fitness

toning equipment with cardio suite at Arch 20 Muscle Health Fitness

Sarah Cray training Leesha on treadmill at Arch 20 Muscle Health Fitness

Weights gym. Free weights from 2.5kg - 50kg and large selection leverage machines.

Leverage Machines, cables and loose weights & bars. at Arch 20 Muscle Health Fitness

Dumbells and lifting bars at Arch 20 Muscle Health Fitness

Dumbells and lifting bars at at Arch 20 Muscle Health Fitness

Separate Martial arts floor.

Muscle building and weight loss supplements.

Pre-workout supplements are used before a workout to give you that extra 'boost' before training in order to ensure you get the best out of your workout, and can help with focus and weight loss.

Post-workout supplements and shakes contain proteins and amino-acids to help repair and build muscle after training and contain carbohydrates to help restore some energy after training.

Pre-workout drinks, fat loss tablets, post workout shakes and much much more

Women tend to stay away from supplements thinking they are just for males but that isn't the case. We have pre-workout drinks and diet supplements as well as post workout shakes and supplements such as 'DIET WHEY' (supporting rapid weight loss)which are female friendly.